It is available for free on the Mac App Store as of now.Īpple has given us developers early access to the new release to give us time to test compatibility and take advantage of new features.
Vitamin r mac mac os x#
While Vitamin-R was never specifically designed with ADHD “sufferers” in mind, many ADHD-ers have found its approach to focusing attention invaluable.Ĭompatibility: OS X 10.As you may know Apple have released Mac OS X 10.9 Mavericks during their keynote last night. Vitamin-R provides everything you need to implement the Pomodoro Technique: sophisticated timer, log book and analysis component. ▷ Ideal for Pomodoro Technique Aficionados
Vitamin r mac for mac#
Vitamin-R for Mac seamlessly syncs with the iPhone version and multiple Macs via its simple Dropbox integration, so you can log your time slices wherever you are. ▷ Syncs with all your Mac OS X and iOS Devices Vitamin-R helps you reduce distractions by automatically eliminating desktop clutter and hiding unrelated applications. The built-in noise machine can block out irritating coworkers and create energizing soundscapes. Vitamin-R integrates with traditional to-do list managers rather than trying to replace them. ▷ Works with OmniFocus, Things & The Hit List You can use it occasionally to overcome procrastination or mental blocks or re-organize your entire working life around the concepts that it embodies. Vitamin-R plugs into your life rather than trying to take it over. That’s why Vitamin-R provides you with the “Now & Later Board”, complete with FastType magic, to give you a place to quickly dump all those things that go through your head and allow you to quickly return to your task. Armed with this new knowledge, you can eliminate unproductive work patterns.ĭid you know that your short term memory can only hold 4-6 “chunks” of information? The slightest interruption and it’s all gone and you have to start from scratch.
Vitamin-R provides the tools to gain improved awareness of your preferred work methods and rhythms. Find out what works best for you and unlock the key to true productivity. Vitamin-R’s timed breaks make sure that your renewal break does not turn into a free afternoon and the “priming” technique allows your intuition to work overtime before you even start on an objective.Įach one of us is different. In fact, they are especially important for people who work with high focus. Vitamin-R makes it as efficient as possible and the built-in “breadcrumbing” technique helps you pick up where you left off. Task switching is a big, but often unavoidable productivity killer. Vitamin-R allows you to break through the resistance of procrastination and create a positive feedback loop of small achievements that get you closer to your ultimate aims. Vitamin-R features an array of highly configurable visual, audio and speech notifications that prod you back to your task as soon as your attention starts to wander.
Vitamin r mac series#
Vitamin-R breaks down large, vaguely defined tasks into a series of short “time slices” of between 10 and 30 minutes, each with a specific, easily reachable and actionable objective. ▷ Slices Up Daunting Tasks into Manageable Chunks The built-in task logging and analysis features create positive momentum towards productivity by providing you with visible feedback on your progress and achievements. Vitamin-R creates optimal conditions for your brain by structuring your work into short bursts of distraction-free, highly-focused activity alternating with opportunities for renewal, reflection and intuition. Recapture the Lost Art of Joyful Concentration. The built-in task logging and statistics features create a positive momentum towards productivity by providing visible feedback on your progress and achievements. Vitamin-R creates the optimal conditions for your brain to work at its best by structuring your work into short bursts of distraction-free, highly focused activity alternating with opportunities for renewal, reflection and intuition.
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